San Pellegrino – I love this stuff! I know. It’s just water, but the size of the bubbles is perfect and the taste just right.
Whenever I am not feeling so great it always helps. I think it is probably the high bicarbonate content that helps to alkalize the body.
But I also was very happy to discover that this water is actually relatively high in calcium as well – a small bottle (250ml) has 46.4mg, and of course it is calorie free. Now if only I could afford to drink it all day long!
And while we are on the subject of water, here is an interesting page that explains that drinking ice water does indeed increase the rate of calories burned.
Whenever I am not feeling so great it always helps. I think it is probably the high bicarbonate content that helps to alkalize the body.
But I also was very happy to discover that this water is actually relatively high in calcium as well – a small bottle (250ml) has 46.4mg, and of course it is calorie free. Now if only I could afford to drink it all day long!
And while we are on the subject of water, here is an interesting page that explains that drinking ice water does indeed increase the rate of calories burned.
Does drinking ice water burn calories?
